Can Hair Vitamins Really Grow Your Hair?

Long before I started a healthy hair journey, it always seemed like my hair stayed at or above my shoulders.  Out of frustration I decided to search online for a solution.  I was met with several ads for hair growth vitamins.  At the time, it made sense to me that maybe I was lacking nutrition in my diet.  I thought I needed a supplement to help my hair grow.  I quickly ordered a bottle from some company I don’t even remember and waited for them to arrive.

If I knew then what I know now, I might never have even placed the order.  My hair at the time was relaxed (chemically straightened) and color treated.  Both of which were damaging chemical processes.  Combine that with the fact that I used heat daily and you’ve got a trifecta of unhealthy hair practices happening all at once.  After I had zero result from taking the hair growth vitamins I was back to the web to find a solution to why my hair wasn’t growing.

Naturally Curly Hair side view

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Deep Conditioning with Joico K-Pak Intense Hydrator Conditioner

 

woman with natural hair using conditioner

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I love watching hair videos on YouTube.  I’m afraid to even think about how many hours I’ve spent doing so.  One thing I’ve noticed that natural hair gurus say over and over is how important it is to deep condition your hair.  After treating my scalp psoriasis recently left my hair damaged and broken, I figured it was time to take some YouTube advice.  I picked up the Joico K-Pak Intense Hydrator conditioner in hopes that it would bring my hair back to it’s former glory.  

My Hair Needed Protein & Moisture

I heard about the Joico K-pak conditioner line before.  I knew it would give my hair a much needed protein boost.  For that I usually reach for my go-to, which is Aphogee’s 2 Minute Reconstructor.  You can watch a demonstration on how I use it here.

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New Year, New Hair Goals

www.curlyincolorado.com
Wiggin’ It!
Wearing my new everyday
lookby Freetress

I want three more inches!  My hair has been stuck at APL (armpit length) for what seems like forever.  Part of this is due to my frequent trimming to even out my layers and add thickness.  Now that my layers are growing out, I want to concentrate on overall hair growth.

At the end of 2014 I started looking into ways that I could retain more length in the new year. Of course a lot of people with longer hair contend that protective styling is what got them the hair we all lust after.  I for one am not keen on putting my hair away for months at a time.  I love variety and my scalp does not do well under such conditions.  It looks like cleansing my hair multiple times per week is preferred.  So any type of long-term protective styling is out.

I do still want at least three more inches though and I want them this year!  I’m thinking along the lines of protective styling on the go with wigs and half wigs.  I can braid my hair up underneath the wig and no one would be the wiser.  This would also allow for washing and co-washing whenever I need to. 

So far, I only have two wigs and a diy u-part wig which requires that I leave some of my own hair out.  My current wig selection is okay but, I’ve got my eye on a couple of styles that may be more in line with what I’m craving right now.  I don’t want to wear anything too outrageous.  Just something to get me through the next few months while I quietly hide my real hair. 

www.curlyincolorado.com
Same wig with shorter bangs

As far as haircare goes, I plan to keep my hair in good condition by doing deep treatments weekly.  I will probably use things like light protein treatments, moisturizing deep treatments and hot oil treatments.  I have videos for how I do these on my Youtube channel.  I’m also putting away the scissors.  I can’t seem to get enough of those blunt cut ends but I’ve been cutting off all of my progress.  I do like to do a light trim on my ends every three months though so we’ll see.  Here’s to reaching new lengths in the new year. . . fingers crossed.

In Review: Shea Moisture’s Purification Masque

This morning I posted a video on my Youtube channel showing my first impression after using the Purification Masque by Shea Moisture.  The product claims to relieve itching from dry scalp caused by conditions like dandruff, eczema and psoriasis.  I suffer from scalp psoriasis which thankfully is a lot better after taking my vitamin supplements and eating healthy.  I still have a little bit of an itchy scalp so I thought I would try this product to see if it would help.  Check out the video to see what I thought!

MY REVIEW ON SHEA MOISTURE’S PURIFICATION MASQUE

Also, be sure to take a look at my recent posts on how I deal with my psoriasis.  It is an autoimmune disease that tends to flare up during the fall and winter.  I talk about how I cleanse my scalp without causing too much stress on my hair and also how diet and supplements help me to get my skin back
to normal.  

How I Maintain My Straight Natural Hair

I’ve been wearing my natural hair straight more often recently.  My straight hair calls for a totally different routine than the one I would use for my hair when it is shrunken and curly.  My main objective for my straight hair is to keep it looking fresh while maintaining moisture levels.  Some naturals find this hard because our hair can revert back to curly so easily.

Hair that is moisturized looks and feels so much better after using direct heat.  I still moisturize and seal my hair while it’s straight but I’m also aware that starting the straightening process with a moisture based deep condition is key.  I also use grapeseed oil to seal in the moisture from my leave-in conditioner prior to air drying, roller setting or blow drying my hair.  Ever since I added the grapeseed oil to my flat ironing regimen, I have noticed that my hair feels softer and more supple after straightening.  The oil also helps to give my hair a smoother finish without having to use extremely high temperatures.

 
 

Once my hair is straight, I continue to moisturize it using a leave-in conditioner.  I’m currently using Herbal Essence Touchably Smooth Split End Protector*.  The trick here is to use just a little bit so that it doesn’t wet my hair.  I split my hair into two sections and then apply a dime size amount (or less) to one section.  I then use two to three drops of grapeseed oil to seal in the moisture.  I don’t have to do this every day that my hair is straight because the oil does such a great job of locking the moisture in.

When I want to keep my hair really straight I just wrap it and then wear a wig cap to keep my wrap down tight.  I used to use a satin scarf but it kept coming off at night.  In the morning I just comb my hair down with a wide tooth comb and go.  If I have curls in my hair then I do five or six large pin curls and go to sleep with a satin bonnet or scarf.  The next day, all I have to do is take the pins out and finger comb my curls.

 

My straight natural hair isn’t perfect though.  I still get fuzzy edges from when water seeps in underneath the edge of my shower cap.  My nape area also tends to revert back way before wash day but I’ve learned to just live with it.  I usually wear it straight for about a week but would like to start stretching that to two weeks in the future.

*Formerly and currently known as the Long Term Relationship Split End Defense Cream depending on which packaging is available.

Be sure to check out my Youtube Channel, Mitchellzee, for videos on my Straight Natural Hair routine